daily exercise log

Haha! You thought I had forgotten!  But no.  I will admit though, that this morning, I rolled around in my warm bed, contemplating how lovely it would be to just lie there all day reading this blog I have recently got totally addicted to, whilst drinking large amounts of coffee.  It was freeeeezing here this morning.  Polar bear and penguins freezing.  Anywho, we escaped to Pietermaritzburg where we went to the Virgin Active gym at Cascades.  It is a lovely gym, with a lovely Kuaui that serves really lovely coffee… jokes, I did actually work out first before my coffee.  I did a Yogalosophy session in a quiet studio, which was really great as it had surrounding mirrors – affording me the opportunity to ensure that my pose and posture was correct (don’t get that at home in my lounge – just have to guess that I’m doing it right).  I think I shall be rather stiff tomorrow :)

Monday 11 March:  30 min yoga session

Please lawd, let the sun shine tomorrow.  It’s not winter just yet!

Image: source